Swedish Massage

A Swedish massage is one of the most popular and effective forms of therapeutic bodywork. This classic technique focuses on promoting relaxation, reducing tension, and improving circulation through long, smooth strokes, kneading, and gentle rhythmic tapping. Swedish massage helps to release muscular tightness, ease stress, and improve overall muscle tone and flexibility. It is ideal for those seeking to relax, rejuvenate, and relieve common body aches, whether from daily tension, poor posture, or physical exertion.

Prior to Your Massage

As this is a mobile treatment, Boadicea kindly requests that your space is cleared of any clutter to ensure a serene and peaceful environment for your session. Minimizing disruptions during your treatment will allow you to fully immerse yourself in the calming experience.

Upon booking your appointment, you will receive an email with a Client Questionnaire. This will ask for information about any injuries or areas that may require specific attention, as well as any preferences or requests for your massage. Your responses help Boadicea customize your session to address your individual needs, ensuring you get the most out of your treatment.

Treatment Breakdown

1. Pre-Massage Ritual:
Boadicea begins each treatment with a personalised Pre-Massage Relaxation Ritual to set the stage for ultimate relaxation. This ritual involves cleansing the space with natural herbs and essential oils, helping to purify the environment and create a calming atmosphere. A gentle, soothing aroma fills the air as Boadicea prepares your space for tranquility.

2. Setting the Tone:
Soft, relaxing music is played to further enhance your relaxation and prepare your mind and body for the treatment ahead. Boadicea will also guide you through a few minutes of gentle breath-work to help you center and release any tension you may be holding.

3. Swedish Massage:
Once you are comfortably settled, Boadicea will begin the massage using her own blend of **natural, organic oils**. This specially curated oil blend nourishes the skin and enhances the relaxation experience. For areas requiring extra attention, specific oils may be applied to promote muscle relaxation, ease discomfort, or invigorate the senses. The soothing strokes and expert techniques of Swedish massage will leave you feeling deeply relaxed, rejuvenated, and balanced.

Post-Massage

After your Swedish massage, Boadicea allows an additional 5-10 minutes of relaxation time for you to gradually return to a state of alertness, allowing you to fully savour the calm and peace achieved during the session. During this time, you will be offered your herbal tea which you selected during your client questionnaire for further relaxation and hydration.

Whether you are seeking relief from stress, tension, or simply in need of some quiet time to unwind, a Swedish massage with Boadicea promises to leave you feeling nurtured, revitalized, and deeply at ease.